Therapeutic exercise is a fundamental pillar of rehabilitation. At RE-FYZIO we design individualized exercise programs based on each patient's functional assessment, targeting strength restoration, mobility, and neuromuscular control.
What to expect
After the initial assessment, an exercise program tailored to your goals is designed. Exercises are performed under supervision with progressive difficulty increases.
Can I do the exercises at home?
Yes, part of the program is designed for home execution. You will receive detailed instructions and demonstration videos.
Do I need equipment?
Our clinic has complete equipment. For home exercises, special equipment is usually not needed, or only basic accessories.
How often should I exercise?
Frequency depends on the rehabilitation phase. Typically, exercises are performed 3-5 times per week, with supervised sessions 1-2 times.
What if I feel pain during exercise?
Mild discomfort is normal during rehabilitation. However, sharp pain is not acceptable. Inform your therapist to adjust the program.